Search Results for Chronic pain - Narrowed by: Oak Bay BranchSirsiDynix Enterprisehttps://gvpl.ent.sirsidynix.net/client/en_US/default/default/qu$003dChronic$002bpain$0026qf$003dLIBRARY$002509Branch$0025091$00253AOB$002509Oak$002bBay$002bBranch$0026ic$003dtrue$0026ps$003d300$0026isd$003dtrue?dt=list2025-04-09T07:16:43ZThe way out : a revolutionary, scientifically proven approach to healing chronic painent://SD_ILS/0/SD_ILS:6284082025-04-09T07:16:43Z2025-04-09T07:16:43Zby Gordon, Alan (Psychotherapist), author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 616.0472 GOR<br/>The way out [large print] : a revolutionary, scientifically proven approach to healing chronic painent://SD_ILS/0/SD_ILS:6586042025-04-09T07:16:43Z2025-04-09T07:16:43Zby Gordon, Alan (Psychotherapist), author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 616.0472 GOR<br/>Living pain free : healing chronic pain with myofascial release : a self-help guideent://SD_ILS/0/SD_ILS:4540242025-04-09T07:16:43Z2025-04-09T07:16:43Zby Oswald, Amanda, 1960- author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 616.0472 OSW<br/>Sit up straight : futureproof your body against chronic pain with 12 simple movementsent://SD_ILS/0/SD_ILS:6359492025-04-09T07:16:43Z2025-04-09T07:16:43Zby Pham, Vinh (Physical therapist), author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 613.78 PHA<br/>Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energyent://SD_ILS/0/SD_ILS:6251152025-04-09T07:16:43Z2025-04-09T07:16:43Zby Berghoff, Maggie, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 616.0473 BER<br/>Cannabis is medicine : how medical cannabis and CBD are healing everything from anxiety to chronic painent://SD_ILS/0/SD_ILS:5873902025-04-09T07:16:43Z2025-04-09T07:16:43Zby Goldstein, Bonni, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 615.7827 GOL<br/>The CBD oil solution : treat chronic pain, anxiety, insomnia, and more--without the highent://SD_ILS/0/SD_ILS:4963012025-04-09T07:16:43Z2025-04-09T07:16:43Zby Patel, Rachna, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 615.7827 PAT<br/>MELT performance : a step-by-step program to accelerate your fitness goals, improve balance and control, and prevent chronic pain and injuries for lifeent://SD_ILS/0/SD_ILS:4892012025-04-09T07:16:43Z2025-04-09T07:16:43Zby Hitzmann, Sue, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 616.0472 HIT<br/>The pain companion : everyday wisdom for living with and moving beyond chronic painent://SD_ILS/0/SD_ILS:4891182025-04-09T07:16:43Z2025-04-09T07:16:43Zby Shockley, Sarah (Sarah Anne), author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 616.0472 SHO<br/>Anti-inflammatory foods and recipes : using the power of plant foods to heal and prevent arthritis, cancer, diabetes, heart disease, and chronic painent://SD_ILS/0/SD_ILS:4240062025-04-09T07:16:43Z2025-04-09T07:16:43Zby Bennett, Beverly Lynn, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 616.0473 BEN<br/>How to live well with chronic pain and illness : a mindful guideent://SD_ILS/0/SD_ILS:3870632025-04-09T07:16:43Z2025-04-09T07:16:43Zby Bernhard, Toni.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 616.044 BER<br/>Something, not nothing : a story of grief and loveent://SD_ILS/0/SD_ILS:7296172025-04-09T07:16:43Z2025-04-09T07:16:43Zby Leavitt, Sarah, 1969- author, artist.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 155.937 LEA<br/>Music and mind : harnessing the arts for health and wellnessent://SD_ILS/0/SD_ILS:7911592025-04-09T07:16:43Z2025-04-09T07:16:43Zby Fleming, Renée, editor.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 615.85154 MUS<br/>Hello sleep : the science and art of overcoming insomnia without medicationsent://SD_ILS/0/SD_ILS:6711382025-04-09T07:16:43Z2025-04-09T07:16:43Zby Wu, Jade (Sleep psychologist), author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 616.8498 WU<br/>Keep looking up : your guide to the powerful healing of birdwatchingent://SD_ILS/0/SD_ILS:6783892025-04-09T07:16:43Z2025-04-09T07:16:43Zby Watts, Tammah, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 598.07234 WAT<br/>Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for goodent://SD_ILS/0/SD_ILS:6863342025-04-09T07:16:43Z2025-04-09T07:16:43Zby Cybulski, John, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 613.7182 CYB<br/>The experience machine : how our minds predict and shape realityent://SD_ILS/0/SD_ILS:6728802025-04-09T07:16:43Z2025-04-09T07:16:43Zby Clark, Andy, 1957- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 153 CLA<br/>Omega balance : nutritional power for a happier, healthier lifeent://SD_ILS/0/SD_ILS:6730872025-04-09T07:16:43Z2025-04-09T07:16:43Zby Hulbert, A. J. (Anthony J.), author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 613.2 HUL<br/>Becoming sugar-free : how to break up with inflammatory sugars and embrace a naturally sweet lifeent://SD_ILS/0/SD_ILS:6250792025-04-09T07:16:43Z2025-04-09T07:16:43Zby Daniluk, Julie, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 641.563837 DAN<br/>Little matches : a memoir of grief and lightent://SD_ILS/0/SD_ILS:6193432025-04-09T07:16:43Z2025-04-09T07:16:43Zby O'Hara, Maryanne, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 928.16 OHA<br/>Dancing is the best medicine : the science of how moving to a beat is good for body, brain, and soulent://SD_ILS/0/SD_ILS:6286402025-04-09T07:16:43Z2025-04-09T07:16:43Zby Christensen, Julia F., author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 792.8 CHR<br/>Hardwired : how our instincts to be healthy are making us sickent://SD_ILS/0/SD_ILS:6001262025-04-09T07:16:43Z2025-04-09T07:16:43Zby Barrett, Robert S., author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 613 BAR<br/>All's wellent://SD_ILS/0/SD_ILS:6101022025-04-09T07:16:43Z2025-04-09T07:16:43Zby Awad, Mona, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number AWA<br/>Pain freeent://SD_ILS/0/SD_ILS:6158382025-04-09T07:16:43Z2025-04-09T07:16:43Zby Egoscue, Pete, 1945- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 616.0472 EGO<br/>Mayo Clinic guide to integrative medicineent://SD_ILS/0/SD_ILS:6535342025-04-09T07:16:43Z2025-04-09T07:16:43Zby Bauer, Brent A., editor.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 610 MAY<br/>Help yourself : a guide to gut health for people who love delicious foodent://SD_ILS/0/SD_ILS:5515402025-04-09T07:16:43Z2025-04-09T07:16:43Zby Hunt, Lindsay Maitland, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 641.5635 HUN<br/>Burning bright : rituals, Reiki, & self-care to heal burnout, anxiety & stressent://SD_ILS/0/SD_ILS:5965182025-04-09T07:16:43Z2025-04-09T07:16:43Zby Patel, Kelsey, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158.723 PAT<br/>Heftent://SD_ILS/0/SD_ILS:5854522025-04-09T07:16:43Z2025-04-09T07:16:43Zby Islam, Doyali Farah, 1984- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 811 ISL<br/>Your subconscious brain can change your life : overcome obstacles, heal your body, and reach any goal with a revolutionary techniqueent://SD_ILS/0/SD_ILS:4963552025-04-09T07:16:43Z2025-04-09T07:16:43Zby Dow, Mike, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158.1 DOW<br/>Trigger points : use the power of touch to live life pain-freeent://SD_ILS/0/SD_ILS:5508622025-04-09T07:16:43Z2025-04-09T07:16:43Zby Oswald, Amanda, 1960- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 615.822 OSW<br/>A liberated mind : how to pivot toward what mattersent://SD_ILS/0/SD_ILS:5020602025-04-09T07:16:43Z2025-04-09T07:16:43Zby Hayes, Steven C., author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158.1 HAY<br/>The Yass method for pain-free movement : a guide to easing through your day without aches and painsent://SD_ILS/0/SD_ILS:4629112025-04-09T07:16:43Z2025-04-09T07:16:43Zby Yass, Mitchell T, 1961- author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 616.0472 YAS<br/>Joy's simple food remedies : tasty cures for whatever's ailing youent://SD_ILS/0/SD_ILS:4757242025-04-09T07:16:43Z2025-04-09T07:16:43Zby Bauer, Joy, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 615.854 BAU<br/>La douleur repensée : ce n'est pas parce qu'on a mal qu'on doit nécessairement souffrirent://SD_ILS/0/SD_ILS:4562742025-04-09T07:16:43Z2025-04-09T07:16:43Zby Brouillard, Gaétan, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 616.0472 BRO<br/>The book of tapping : emotional acupressure with EFTent://SD_ILS/0/SD_ILS:4280482025-04-09T07:16:43Z2025-04-09T07:16:43Zby Merle, Sophie, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 615.892 MER<br/>Crooked : outwitting the back pain industry and getting on the road to recoveryent://SD_ILS/0/SD_ILS:4280522025-04-09T07:16:43Z2025-04-09T07:16:43Zby Ramin, Cathryn Jakobson, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 617.56406 RAM<br/>Bloom : a tale of courage, surrender, and breaking through upper limitsent://SD_ILS/0/SD_ILS:4067722025-04-09T07:16:43Z2025-04-09T07:16:43Zby Ware, Bronnie, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 616.978 WAR<br/>Forever painless : lasting relief through gentle movementent://SD_ILS/0/SD_ILS:3978562025-04-09T07:16:43Z2025-04-09T07:16:43Zby Esmonde-White, Miranda, author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 616.0472 ESM<br/>The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fastent://SD_ILS/0/SD_ILS:2753342025-04-09T07:16:43Z2025-04-09T07:16:43Zby Hyman, Mark, 1959- author.<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 613.283 HYM<br/>Ending back pain : 5 powerful steps to diagnose, understand, and treat your ailing backent://SD_ILS/0/SD_ILS:2900882025-04-09T07:16:43Z2025-04-09T07:16:43Zby Stern, Jack I.<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 617.564 STE<br/>Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illnessent://SD_ILS/0/SD_ILS:2905722025-04-09T07:16:43Z2025-04-09T07:16:43Zby Kabat-Zinn, Jon.<br/>Publication Date 2013<br/>Format: Book<br/>Call Number 155.9042 KAB 2013<br/>Tai chi : the perfect exercise : finding health, happiness, balance, and strengthent://SD_ILS/0/SD_ILS:6968352025-04-09T07:16:43Z2025-04-09T07:16:43Zby Rosenfeld, Arthur.<br/>Publication Date 2013<br/>Format: Book<br/>Call Number 613.7148 ROS<br/>Mindfulness meditation for pain relief [CD] : guided practices for reclaiming your body and your lifeent://SD_ILS/0/SD_ILS:3989562025-04-09T07:16:43Z2025-04-09T07:16:43Zby Kabat-Zinn, Jon.<br/>Publication Date 2010<br/>Format: CD<br/>Call Number 616.0472 KAB<br/>Giving up the ghost : a memoirent://SD_ILS/0/SD_ILS:6329612025-04-09T07:16:43Z2025-04-09T07:16:43Zby Mantel, Hilary, 1952-2022 author.<br/>Format: Book<br/>Call Number 928.21914 MAN<br/>