Title:
Your baby, your birth : hypnobirthing skills for every birth
Author:
Publication Date:
2018
Publication Information:
London : Vermilion, an imprint of Ebury Publishing, 2018.
©2018.
Physical Description:
v, 265 pages : illustrations ; 20 cm.
ISBN:
9781785041860
Abstract:
"In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts."--Publisher's description.
Contents:
Owning your pregnancy -- Making your nest -- Waiting for your baby -- Understanding the process -- Labour and birth -- So you've had to throw your birth plan out the window? -- The hours and days after birth -- I am a great mother.
Language:
English
